tag:blogger.com,1999:blog-4856319399410078113.post6710486921279893245..comments2023-05-08T07:58:59.455-04:00Comments on From Failure To Success: Meetings, Food and Exercise Oh My,Dani - tkdchickhttp://www.blogger.com/profile/08304768491192625890noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4856319399410078113.post-45974291057293363322013-04-26T03:22:07.678-04:002013-04-26T03:22:07.678-04:00Love it. Must be very delicious.Love it. Must be very delicious.nfl jerseyhttp://www.piverge.comnoreply@blogger.comtag:blogger.com,1999:blog-4856319399410078113.post-46000390229232569042013-04-23T10:49:35.781-04:002013-04-23T10:49:35.781-04:00Good work on the running! I am eager to start aga...Good work on the running! I am eager to start again.<br /><br />I had a friend remind me of this about my TOPS meetings. You are apart of a group and they count on you being there. Even if you dont' feel like it, your being there provides inspiration to others. Don't let your group down.<br /><br />Now, because I like people to call me out, I am going to pose a question for you.<br /><br />You said you can't go to your WW meeting on Wednesday becuase you are having lunch at work on Wednesday? Are the times going to overlap or is it because you actually intend to eat more than you should and you don't want the scale to show it? Is it just an excuse because you perhaps feel like you didn't live up to your potienal this week? One big meal during the week is not going to make a huge difference on the scale. You are not going to eat enough to gain a pound. If you watched yourself the rest of week, it should balance out.<br /><br />Why not try this? Have a very light breakfast on Wednesday. A bit of yogurt or fruit. Go to lunch, enjoy yourself, but don't overdue it, eat in moderation. If you are like me, you probably won't eat before you get on the scales. Planning your day like this could leave you feeling satified that you joined your peers for lunch, but still held it together enough to go to your meeting.<br /><br />One excuse leads to another....will you be too tired to get out of bed again this Saturday?<br /><br />Don't take any of this in a mean way. You commented on my post about excuses and how you (like me) are the queen of them. Don't let lunch out be an excuse.Anonymoushttps://www.blogger.com/profile/12964350598410764765noreply@blogger.comtag:blogger.com,1999:blog-4856319399410078113.post-86429872221083578882013-04-23T08:09:15.715-04:002013-04-23T08:09:15.715-04:00Hopefully you get time to get to a meeting soon. T...Hopefully you get time to get to a meeting soon. Those mini broccoli omelettes look delicious! It sounds like you're doing really well iwth the C25K program. :)Karenhttps://www.blogger.com/profile/14360696870772219311noreply@blogger.com