As you all know I've been throwing a pity party this week and you were all invited. For some reason no one showed up. Wonder why?
This morning I decided to step on my bathroom scale to see if it was worth my while actually going to the Saturday morning Weight Watchers meeting, especially since I have company. I mean that's quite rude to leave for about an hour, I actually had no intention of going at all this week (I had missed Tuesday due to teaching TKD and Wednesday because I crashed). But a miracle happened when I got on the scale "au naturel" this am. The scale said... wait for it... 144. I just stared at it for a moment, got off, reset it and got back on again. My eyes weren't fooling me nor was my scale. Since Tuesday I have dropped 4 lbs!
I don't know how I did this, I've not been exercising as diligently as I like to when I'm feeling good. Nor was I eating like I normally would. I was eating a few more points each day than my daily allowance. I was also eating more bread/pasta/crackers/saltier foods. So what I did "right" I couldn't tell you.
Still not really believing I've lost this much weight in just a few days I went to the Saturday morning meeting, telling my company I had to go weigh in. On the WW scale I'm exactly back to goal!!! (on my home scale I'm 1lb under goal). Finally for the first time since March I am back at my goal weight!
I am so happy!
Next step, to try and use this as a motivator to either maintain this loss, or maybe even drop a few more? If I were to reach Weight Watcher's goal weight for me I need to loose another 8 lbs. My current goal weight is my doctor's recommended weight as I just seem to be unable to reach my ideal weight according to BMI.
4 comments:
Congrats.
Who knows why the scales read what they do, but a loss is a loss, right?
Have a very happy Thanksgiving.
wow - well done Dani!! That's a huge achievement. Good luck for keeping on track this week.
Happy Thanksgiving
Congratulations, Dani - that is so exciting! Whatever you're doing, it's working. Now, relax and enjoy the rest of your weekend :)
Congratulations Dani!
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