It's been a dull, dreary day actually so far it's been a dull dreary year! If its not cold and snowing its cloudy and wet! I think the nice day we had yesterday was spring and it's over now!
Being a dull and grey day just had me dragging my ass all day. I was tired, no spring to my step which had me giving I pinto my cravings before 9:30am! I had two cookies, jelly beans, and not just one of my low point snacks at home but three!
Not only did I give into my sugar cravings but instead of getting n the treadmill when I got home from work, I went to bed instead. I had a good two and a half hour nap (the advantages of not having kids).
To redeem myself I did hop on the treadmill at 9:30pm, doing week 1 day 2 of my C25K program. Some of you might think I'm crazy, but I'm a night owl! It was a good run, it felt good... A lot of my "good" runs are often late into the evening. From time to time I'll run in the morning but I feel so slow, I can't breathe and I just don't seem to move right.
- thanks for reading!