Eating was much better today, not perfect... But getting back to where it should be. Today I came home from work and did what I should, I got on the treadmill! I completed week 1 of the C25K program! It really wasn't as hard as I thought it would be, the runs were not that hard or too long. I'm looking forward to starting week two where the runs get a little longer.
We had some fun at work today, it's been spirit week and today was hip hop day. Here's my friend Tracey and I all dressed up for the day!
- thanks for reading!