Anyhow back to this morning's weigh in! As you can see it was fantastic!!! Yay me! I'm not sure how I pulled off this great 1.2lb loss. I managed to walk a lot over the weekend, both in the Sugar Bush and on the Beckwith trail. But as of Monday when I've not been at work, I've been in bed trying to banish my migraine! Which also threw my eating off. I either didn't eat the right foods, under ate my daily points or over ate them. My tracking also seriously suffered.
I took this selfie on Wednesday while getting ready for work, despite feeling like shit I thought I looked a little trimmer! It's really hard to take a selfie or be in a picture when all you feel is like a fat, ugly failure! I didn't this morning!
I'm letting my now 2.8 lb loss since getting back to blogging help me focus for the week ahead! On my way home from the meeting I stopped in Wally World and I couldn't help but take a walk down the discount Easter aisle... I found a big Toblerone at 50% off. In the cart it went! By the time I reached the cash and had to wait in line I had reached my senses, and I dumped it in a nearby display. I'm very happy with this NSV. The old me would if bought it and started eating it before I even put the ignition of my wee red Kia!
See, icky out there!!
My next NSV for today was to hop on the treadmill (since it is miserable, rainy, damp, cold and all around shitty out there!) once my Wally World purchases were put away. I put in 5k on the treadmill, doing intervals of 5 minutes of walking, 2 minutes of jogging. I wish my feet would let me run! I miss it... I'm hoping once the majority of my extra weight comes off they'll stop causing me pain.
Now, I mentioned Wally World aka Wal Mart aka The Fifty Dollar store. I don't know what it is about this place, I go on for one thing (a new mouse for. Y computer) and I always seem to come out $50 poorer! Look at today's evidence!!! Can anyone get out of Wal Mart with just the one thing you went into get?
- thanks for reading!