An Interesting Question...

Yesterday a member on the Weight Watchers Canada message boards in the Newbie forum asked

"I am just starting and I was wondering if you could tell me what is the biggest benefit to your weight loss?"

Well I jumped right into answering this question and here were the points I gave and I wanted to share them with you!

• I've lost over 60lbs
• I've gone from a size 20 pant and a 2-3X top to a size 8 and a M-S top
• For the first time in my adult life I own a bikini
• I can run... I've run 10K and thinking about a 1/2 marathon
• My ability to be a martial artist improved dramatically
• I am a better example/role model for my Taekwon-Do students, I mean really a instructor who was over 200 lbs?
• I look like an athlete
• I stopped having problems with plantar fascitis
• I look hot
• I have the body I used to dream about having.
• Increased confidence
• I used to be terrified of going to a gym, I now go several times a week
• I fit in the bathtub nicely with extra room!
• I can wrap a hotel sized towel around my body
• I can buy clothes anywhere
• I feel awesome all the time
• I've barely been ill in the last 2 years

 For some odd reason I'm having trouble with migraines again.  I'm not sure where' this is coming from.  I had one start up Saturday afternoon but managed to take care of it with some Excedrin for Migraine.  It came back last night and I had to give in and go to bed.  It was back again this morning, but the pills didn't help.  Tonight its left me feeling quite nauseous.

I don't know why I'm having such a hard time with them lately, but I am.